As each day passes, our bodies change along the way. Whether due to family genetics, accidents or disease, how well we maintained our health, or just the persistent force of gravity, our particular life circumstances will determine what shape we’re in. And, for better or worse, our bodies will reflect the constant change going on in and around us as we age. Whatever course your life has taken to this point, whatever condition your health is in, this book is intended for the growing audience of adults over 65. Readers are invited to take a moment to rest, relax, and reflect on the body that has given you life and consider thanking it for supporting you over a lifetime.
